DAY TWO: March Taking a heartfelt leap of faith into the world with the Earth

  THIS RETREAT IS TAKING PLACE ONLINE DUE TO COVID19

Come and join us for the second mindfulness based environmental arts therapy retreat days hosted by Vanessa jones and Marita Ludlum. Having introduced a range of creative and meditative practices we now invite you to take a deeper dive and explore the theme of taking a leap of faith inspired by the season’s turning. This one day retreat will again offer a range of guided mindfulness meditations, incorporating stillness, silence and movement, indoors and outdoors. There will be opportunities to work off-screen individually and on-screen collectively, working with nature’s materials,, the Present moment and our deepening relationship with self, others, earth and land.

No prior experience of mindfulness or art making is needed, simply bring your curiosity and intention to explore your experience, however it is .The retreat will be facilitated by Vanessa Jones and Marita Ludlam both registered Art Therapists, trained Mindfulness Teachers and Eco practitioners. Fee: £25 - £45

You can attend either one or both sessions, as suits. Early morning movement practice is optional on both days. Contact vanessajonestherapy@gmail.com and ludlammarita@gmail.com for booking and further information. Spaces are limited.