THIS COURSE IS CANCELLED DUE TO COVID19 AND IS HOPED TO RUN NEXT YEAR, 2021

Come and join us for a day of mindfulness based art therapy at this beautiful location. By introducing a range of creative and meditative practices we invite you to explore the emerging summer using both art media and natural materials. There will be opportunities to explore mindfulness body practices and silence as an integral part of this nourishing and restorative day. No prior experience of mindfulness or art making is needed, simply bring your curiosity and intention to explore your experience and creativity however it is .The retreat will be facilitated by Vanessa Jones and Marita Ludlam both registered Art Therapists, trained Mindfulness Teachers and Eco practitioners. Fee: £95 includes all art materials, early bird before April 1st is £75.   Contact vanessajonestherapy@gmail.com and ludlammarita@gmail.com for booking and further information. Spaces are limited to 10   Bring food to share for silent lunch and please wear comfortable clothes, for sitting, lying, creating and stretching. If you have any special requirements please let us know in advance. Art materials provided but if you would like to bring your own meditation cushion and mat you can. ~